Patrick Fellows is a 5 time Ironman, TEDx giving, 32 miles swimming, endurance coaching, healthy cooking, entrepreneur and musician.  Born in Dearborn, MI, raised in Mississippi and a Louisianian for 30 years, 

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Hey folks-In an attempt to give you more of what you want to read about.  Take a moment and comment to let me know.  I start numerous posts and sometimes wonder which are relevant with you. Also, share this blog with your friends, enemies and arch enemies.

Have a great day,


Inside the swimmer mind

Inside the swimmer mind

You were doing great. Until you started running.