Patrick Fellows is a 5 time Ironman, TEDx giving, 32 miles swimming, endurance coaching, healthy cooking, entrepreneur and musician.  Born in Dearborn, MI, raised in Mississippi and a Louisianian for 30 years, 

now what?

the last couple fo weeks have been a whirlwind. reality comes hard and fast. after i rested sunday, i was back to work on monday the 2nd. I spent 2-3 days blogging. i don't feel like i even broke the surface of what this swim was and is to me. i just usually tell people it was awesome. many people who are not athletic just kind of look at me like it is crazy (or i'm crazy). money is still coming in and i am begining to contemplate what is next. i have run a few times and look forward to getting on my bike soon. i will swim for the first time on friday morning. i quit taking celebrex on last monday and have had some pain and creaks since. i wil take it easy for another few days and will contemplate the next move.

July 4th

now what?