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Patrick Fellows is a 5 time Ironman, TEDx giving, 32 miles swimming, endurance coaching, healthy cooking, entrepreneur and musician.  Born in Dearborn, MI, raised in Mississippi and a Louisianian for 30 years, 

Eaters, beware: Walmart is taking over our food system

Whisper to a Scream-

Mondays-Take it easy on yourself.

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