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Patrick Fellows is a 5 time Ironman, TEDx giving, 32 miles swimming, endurance coaching, healthy cooking, entrepreneur and musician.  Born in Dearborn, MI, raised in Mississippi and a Louisianian for 30 years, 

Whisper to a Scream-

http://youtu.be/KcEwTUPLKJo Feats of strength in the Mobile Tunnel. Originally posted by 225 Magazine.

An Endurance Father's Day

Eaters, beware: Walmart is taking over our food system

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