Pat.jpg

Patrick Fellows is a 5 time Ironman, TEDx giving, 32 miles swimming, endurance coaching, healthy cooking, entrepreneur and musician.  Born in Dearborn, MI, raised in Mississippi and a Louisianian for 30 years, 

DAY 35: Crisis averted-and a video

DAY 35: Crisis averted-and a video

WAVE-SAYONARA_Facebook-Cover-Photo.jpg

I slept for 11 hours and went directly to the Dr. upon my awakening this morning.  I tested flu negative and then got some a steroid shot so if you see me at the Louisiana Marathon Weekend and I look all swolt up, now you know. In June we recorded almost a day of video for the marathon.  I thought I'd begin to share some of these with you.  They are all pretty good.  Don't be alarmed, I shave my head every summer when it gets too hot and I am just over it.  I wasn't sick….

[youtube id="wQS25ipH5OM" width="620" height="360"]

More of these to come!

DAY 36:  still going

DAY 36: still going

DAY 34: I can ill afford

DAY 34: I can ill afford

0